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- 11:21, 5 April 2024 Somni talk contribs created page B12 (Created page with "The Link Between Brain Health and Vitamin B12 Deficiency Vitamin B12 plays a crucial role in maintaining optimal brain health, significantly influencing memory, cognitive function, and mood. A deficiency in this essential nutrient can lead to a host of neurological problems, one of which is the condition commonly referred to as "brain fog." Brain fog manifests as cognitive impairments including confusion, reduced concentration, and a general sense of mental cloudiness, s...")