Causes of brainfog

From The Brainfog Wiki
Revision as of 23:00, 8 March 2024 by DefunctSprout (talk | contribs) (Differentiate intro text from list)

This page contains a large list of causes, but is not designed for elaboration on each. For advanced detail on each, please visit the respective dedicated pages.


• Food Intolorances (Gluten, wheat, diary, etc.)

• Anxiety (Although brainfog can cause this, it can also cause brainfog)

• Stress (Chronic stress could be cause, periodic, a contributor)

• Vitamin Deficiency (Vitamin D & B12 most common)

• Gut Issues (SIBO, leaky gut)

• Pinched Nerves

• Mold Spores

• Hormonal Imbalances

• Sleep Apnea

• Fibromyalgia

• Chronic Fatigue Syndrome

• Mineral Deficiencies (e.g Iron)

• Intoxicants (e.g Alcohol, cigarette smoke)

• Medication

• Multiple Sclerosis

• Postural Orthostatic Tachycardia Syndrome / POTS

• Inflammatory Wisdom Teeth