Causes of brainfog
> This page contains a large list of causes, but is not designed for elaboration on each. For advanced detail on each, please visit the respective dedicated pages. {.is-info}
- Food Intolorances
Gluten, wheat, diary, etc.
- Anxiety
Although brainfog can cause this, it can also cause brainfog.
- Stress
Specifically, chronic stress.
- Vitamin Deficiency
Vitamin D & B12 seem to be the most common.
- Gut Issues
Such as SIBO, leaky gut.
- Pinched Nerves
Typically those in the back or neck.
- Mold Spores
Black mold
- Hormonal Imbalances
Dopamine deficiency, Hypothyroidism, etc.
- Sleep Apnea
- Fibromyalgia
- Chronic Fatigue Syndrome
- 13. Mineral Deficiencies**
Mineral Deficiencies can also cause brainfog due to their critical functional nature in the body, an example of a mineral that causes brainfog when deficient in is iron.
- 14. Intoxicants & Medication**
Intoxicants, such as alcohol, cigarette smoke, etc. Can also cause brainfog. Certain medication is also known to cause Brainfog.
- 15. Multiple Sclerosis**
Multiple Sclerosis, known as MS for short also causes brainfog in due nature with the condition.
- 16. Postural Orthostatic Tachycardia Syndrome**
Postural Orthostatic Tachycardia Syndrome, known as POTS is also known to cause brainfog due to the nature of the circulatory issues.
- 17. Wisdom Teeth**
Wisdom Teeth are also known to cause brainfog due to the nature of them, they can cause inflammation and interrupt nerve pathways and interact with them.