Support

We've all been there. That is why it is so important to us that you are able to easily find the help you deserve. Most resources avaliable to you will depend on where you are around the world.

We do our best to keep this page up to date so that support is always available for you to find. In the event that resources listed in your country are no longer available, please check the 'See Also' section, though we advise you to do this even if there are resources available in your country just to give you more options to best suit how you want to be supported.

Countries

Europe

United Kingdom

• Samaritans
• [1] CALM]
• [2] SOS]
• [3] SHOUT text-line]

See Also

• List of suicide crisis lines