Causes of brainfog
From The Brainfog Wiki
This page contains a large list of causes, but is not designed for elaboration on each. For advanced detail on each, please visit the respective dedicated pages.
Enviornmental
• Mold Spores
Intolorances
• Food Intolorances (Gluten, wheat, diary, etc.)
• Anxiety (Although brainfog can cause this, it can also cause brainfog)
• Stress (Chronic stress could be cause, periodic, a contributor)
• Vitamin Deficiency (Vitamin D & B12 most common)
• Gut Issues (SIBO, leaky gut)
• Pinched Nerves
• Mold Spores
• Hormonal Imbalances
• Mineral Deficiencies (e.g Iron)
• Intoxicants (e.g Alcohol, cigarette smoke)
• Medication
•
Conditions
• Multiple Sclerosis
• Postural Orthostatic Tachycardia Syndrome
• Chronic Fatigue Syndrome
• Sleep Apnea
