Causes of brainfog

This page contains a large list of causes, but is not designed for elaboration on each. For advanced detail on each, please visit the respective dedicated pages.

1. 1. Enviornmental ###

• Mold Spores

1. 1. Intolorances ###

• Food Intolorances (Gluten, wheat, diary, etc.)

• Anxiety (Although brainfog can cause this, it can also cause brainfog)

• Stress (Chronic stress could be cause, periodic, a contributor)

• Vitamin Deficiency (Vitamin D & B12 most common)

• Gut Issues (SIBO, leaky gut)

• Pinched Nerves

• Mold Spores

• Hormonal Imbalances

• Mineral Deficiencies (e.g Iron)

• Intoxicants (e.g Alcohol, cigarette smoke)

• Medication

•

1. 1. Conditions ###

• Multiple Sclerosis • Postural Orthostatic Tachycardia Syndrome • Chronic Fatigue Syndrome • Sleep Apnea